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COUPLES THERAPY
helping couples understand and reshape the emotional bonds and attachment patterns that drive their interactions, while focusing on strengthening relationship skills through research-based strategies for communication, conflict management, and respect-based engagement.
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GOTTMAN METHOD
A structured therapy that encourages the patient to target significant memories while simultaneously experiencing bilateral stimulation, which reduces the autonomic nervous system's held association with the memories.
INTIMACY FROM THE INSIDE OUT
A cutting-edge neuroscience-based therapy that targets the brain’s instinctive responses to trauma by working directly with the brain’s natural orienting and attachment systems.
EMOTIONALLY FOCUSED THERAPY
A systems thinking approach to therapy, with the view that the mind is made up of protective parts and patterns, each with
its own unique history, purpose and qualities.
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