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DEEP BRAIN REORIENTING
A cutting-edge neuroscience-based therapy that targets the brain’s instinctive responses to trauma by working directly with the brain’s natural orienting and attachment systems.
COHERENCE THERAPY
A depth-oriented, experiential approach that helps people identify and transform the emotional learnings underlying unwanted patterns, leading to lasting change.
EYE MOVEMENT DESENSITIZATION REPROCESSING (EMDR)
A structured therapy that encourages the patient to target significant memories while simultaneously experiencing bilateral stimulation, which reduces the autonomic nervous system's held association with the memories.
ATTACHMENT- BASED THERAPIES
The goals of attachment-based psychotherapy are to address the limiting effects of negative early attachment experiences and to strengthen the capacity for secure relationships.
INTERNAL FAMILY SYSTEMS (IFS)
A systems thinking approach to therapy, with the view that the mind is made up of protective parts and patterns, each with
its own unique history, purpose and qualities.
ACCEPTENCE + COMMITMENT THERAPY (ACT)
An approach to therapy that encourages individuals to embrace their thoughts and feelings while committing to actions that align with their values.
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