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being with:

to be with ourselves and each other, in process;

to be with the different parts of ourselves;

to be with relational experiences, 

reflecting and responding with curiosity, care, and choice; 

ongoingly and imperfectly.

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ABOUT US

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TRACY VAN OOSTEN
registered psychotherapist 

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OUR PHILOSOPHY

being with: honouring how the nervous system shapes our experience of ourselves, others and the world; how patterns of protection emerge from these states. 

being with: both top-down and bottom-up approaches that regulate the nervous system and sensory systems for deep, sustainable transformation relationally, neurobiologically and physiologically.​

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being with: each other in non-counteractive ways that is not about "fixing", but about supporting the conditions in which regulation, capacity, and choice can emerge.​

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201-1 Church Street

St. Catharines, Ontario

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7 Norris Street

St. Catharines, Ontario

© 2026 being with

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